Episode 137 - Do Some People Regularly Push Your Button?
Do you have people who constantly nag and criticize you? How about bullying you? It might be your brother, spouse, partner, co-worker, neighbor, or anybody. To get to the root of it: I say, putting you down is a cheap trick for boosting themselves up. By spotting and correcting your shortcomings they get a momentary rush of feeling superior to you. After all, they must be wiser than you since they have the wisdom to see the error of your ways.
Let’s put things in perspective. When you have someone in your life who constantly corrects you, it helps to imagine the buttons on a blender. When one button is pushed down the other buttons go up. By pointing out your faults to you they push your button down and that means theirs goes up. They get an emotional lift. It’s a very basic way to get a boost of self-esteem.
When people do that to me, no matter how sincere they may seem, I quickly ask myself “are you trying to genuinely help me or are you a button pusher?” Usually it’s button pushing. And realizing that helps me handle the situation more rationally and professionally than arguing, getting defensive or feeling inferior.
How do you handle the situation? The same as you’d tell a child about dealing with bullies at school. You can fight if you want to but that usually isn’t effective. Stand up to them by ignoring, smiling, walking away, getting a mediator, or asking a higher authority to intervene. That’s smarter than letting them push your buttons!
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December 21st, 2007 at 6:46 am
Loved your podcast so much I downloaded the entire site!